Weigh In record (no journal entry) for 01 September 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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795 kcal
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Fat: 17.82g | Prot: 46.14g | Carbs: 110.07g.
Breakfast: Latte Parzialmente Scremato. Lunch: Le Naturelle Albume d'uovo, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Dinner: Fior di Pasta Sugo al Tonno, Milkeria Yogurt Greco 0%, Pane Bianco, Welless Crackers Leggeri, More. Snacks/Other: Melinda Mela Golden. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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