Weigh In record (no journal entry) for 01 September 2023
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68 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2471 kcal
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Fat: 76.09g | Prot: 126.83g | Carbs: 330.64g.
Breakfast: Mandorle, Lidl Fiocchi d'avena Integrali, Land Yogurt Greco 0%, Caffè Espresso, Pere. Lunch: Delizie del Sole Riso Integrale Parboiled, Pomodori, Petto di Pollo, Carne, Carote, Olio Extra Vergine di Oliva, Sale. Dinner: Delizie del Sole Riso Integrale Parboiled, Delizie del Sole Lenticchie Rosse Decorticate, Carote, Olio Extra Vergine di Oliva, Sale. Snacks/Other: Cheesecake al Cioccolato, Anguria, Dolciando & Dolciando Budino Proteico Cioccolato, Melone, Mandorle. more...
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Gaining 1.2 kg a Week
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Giorgia__24's Weight History
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