Weigh In record (no journal entry) for 31 August 2023
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94 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 72.75g | Prot: 123.24g | Carbs: 119.54g.
Breakfast: Seeberger Ananas Getrocknet, Gesüßt, Ja! Skyr Natur, Maryland Nusskernmischung . Lunch: Rügenwalder Mühle Veganer Schinkenspicker Bunte Paprika, Ja! Maasdamer, Kerrygold Extra Ungesalzen, Aldi Frischkäsefass, Tomate-Kräuter, Cocktailtomaten, Harry Eiweißbrot. Dinner: Rama Cremefine Zum Kochen 7%, Champignons, Fenchel, Zwiebeln, Oryza Basmati Reis , REWE Putensteak. Snacks/Other: Ener Bio Veganer Proteinriegel Mandel & Vanille, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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Carolin283's Weight History
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