Weigh In record (no journal entry) for 01 September 2023
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44.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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844 kcal
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Fat: 40.03g | Prot: 24.48g | Carbs: 94.98g.
Breakfast: Snickers Crisp , Jacobs Hazelnut 3В1, Чебурек. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Dr.Korner Корнерсы с Фасолью и Киноа. more...
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Losing 2.1 kg a Week
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