Weigh In record (no journal entry) for 01 September 2023
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97.7 kg
Lost so far: 1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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735 kcal
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Fat: 29.22g | Prot: 32.68g | Carbs: 86.80g.
Breakfast: Tony's Bakery Sweet Bread, White Bread , Fried Egg. Dinner: Fresh & Easy Chicken Chow Mein. Snacks/Other: House Salad, Simply Nature Whole Milk Plain Yogurt. more...
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Gaining 7.7 kg a Week
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shaista mooti's Weight History
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