Weigh In record (no journal entry) for 01 September 2023
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88.2 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1256 kcal
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Fat: 34.24g | Prot: 132.15g | Carbs: 105.65g.
Breakfast: Gut für Dich Hähnchenbrust Mango Curry, Roi De Trefle Weichkäse mit Joghurtkulturen, Gut & Günstig Mozzarella Leicht, Edeka Bio Dinkelbrot, Quäse Protein, Rote Paprika, Banane, Möhren, WW Brotaufstrich Butter. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 3.5 kg a Week
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Sebastian486's Weight History
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