MiaLove<3's Journal, 01 Sep 23

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Weigh In record (no journal entry) for 01 September 2023

83.3 kg Lost so far: 2.9 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:

1517 kcal

Fat: 64.63g | Prot: 52.60g | Carbs: 178.56g. Lunch: Schinkenpizza. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull. more...

754 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 1.8 kg a Week

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MiaLove<3's Journal, 01 Sep 23

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MiaLove<3's Weight History