Weigh In record (no journal entry) for 01 September 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2295 kcal
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Fat: 65.92g | Prot: 133.56g | Carbs: 211.04g.
Lunch: Hähnchenbrust, Reis (Gekocht), Burger King Whopper. Dinner: Döner Kebab. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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