Weigh In record (no journal entry) for 01 September 2023
|
48 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
329 kcal
|
Fat: 20.09g | Prot: 8.70g | Carbs: 29.03g.
Breakfast: Останкино Салями Венская, Сливочный Сыр, Доброе Утро Цикорий Мокко, Батон, Огурец (с Кожурой). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|