Weigh In record (no journal entry) for 01 September 2023
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62.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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105 kcal
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Fat: 0.76g | Prot: 5.06g | Carbs: 21.57g.
Breakfast: Jengkol Balado. more...
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Losing 1.4 kg a Week
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luthfiah anwar's Weight History
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