Weigh In record (no journal entry) for 31 August 2023
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120.6 kg
Lost so far: 22.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.46g | Prot: 47.20g | Carbs: 187.00g.
Breakfast: Laugenstange, Gewürzgurken, Nudeln (Gekocht), Sarma, Falafel, Zucker, Latte Macchiato, Banane, Leblebi, Erdnüsse, Yayla Weisskäse, Falafel, Efepasa Sigir Dilim Salam, Mehrkornbrötchen. more...
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steady weight
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deny4403's Weight History
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