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freshwarmbreezysunshine
Journal
31 Aug 23
freshwarmbreezysunshine's Journal, 31 Aug 23
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Just lost 3lb on vacation. One week in the most beautiful place on earth, Muskoka. We were on an island. Did smart shopping and cooked for ourselves all week. No fast food, no restaurant food, no processed food, no seed oils. Good whole food. Every day was incredible and satisfying.
91.2 kg
Lost so far:
30.4 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
52 Supporters
Support
Comments
Well done!
31 Aug 23 by member:
misskiki510
Nice vacation spot -- and food!
31 Aug 23 by member:
erikahollister
Way to do a healthy vacation…and in such a beautiful space!
31 Aug 23 by member:
FoodyDuty
Awesome
31 Aug 23 by member:
PA-gary
love this
31 Aug 23 by member:
unity1234
Heaven!
31 Aug 23 by member:
bearnoggin
How beautiful! And your meals look delicious. Well done!
01 Sep 23 by member:
shirfleur 1
Beautiful!!!
01 Sep 23 by member:
Sam Penya
Looks so good!
01 Sep 23 by member:
MICK1234567
Awesome!
01 Sep 23 by member:
SunnyDayTonya
beautiful!!!!
01 Sep 23 by member:
kaylinrenee
Protein, veggies and fruit is the recipe for losing weight.
01 Sep 23 by member:
chris nelli
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freshwarmbreezysunshine's Weight History
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