Weigh In record (no journal entry) for 31 August 2023
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119.1 kg
Lost so far: 23.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.52g | Prot: 105.49g | Carbs: 48.36g.
Breakfast: Bachoco Boneless Búfalo, San Juan Proteína de Albúmina de Huevo, Fresas, Granvita Avena, Silk Leche de Almendra sin Azúcar. Lunch: Nutri Verde Guarnicion de Verduras, Pechuga de Pollo a la Plancha. Dinner: Kirkland Signature Queso Cheddar Fuerte. more...
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Losing 1.4 kg a Week
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