Weigh In record (no journal entry) for 31 August 2023
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90.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 65.78g | Prot: 47.97g | Carbs: 154.39g.
Breakfast: Слабое Кофе с Сахаром, Oreo Печенье. Lunch: Петруха Голень Копчено-Вареная, Oreo Печенье, Рис Вареный, Сосиски Молочные. Snacks/Other: Lindt Молочный Шоколад с Лесным Орехом. more...
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Losing 0.8 kg a Week
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ivanok.sokol's Weight History
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