Weigh In record (no journal entry) for 31 August 2023
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83.4 kg
Lost so far: 1.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 101.15g | Prot: 56.38g | Carbs: 181.98g.
Breakfast: Cheddar Cheese, Devonsheer Melba Rounds - Classic, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Olive Oil, Mixed Salad Greens, Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: White Castle Microwaveable Cheeseburgers, White Castle Microwaveable Cheeseburgers. Snacks/Other: Frito-Lay Classic Potato Chips, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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