Weigh In record (no journal entry) for 31 August 2023
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 25.36g | Prot: 53.76g | Carbs: 22.37g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Zucchine, Carne di Vitello. more...
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Losing 4.9 kg a Week
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palina60's Weight History
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