Weigh In record (no journal entry) for 24 August 2023
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72 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 9.75g | Prot: 7.48g | Carbs: 22.22g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Tomates, Lustucru Tortilla Omelette à la Pomme de Terre. more...
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steady weight
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