Weigh In record (no journal entry) for 31 August 2023
|
80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 61.50g | Prot: 99.00g | Carbs: 78.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Windfall Market Pretzel Hamburger Buns (Geoffrey), Sargento Natural Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|