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if23
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73.9 kg
Lost so far: 4.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 16.86g | Prot: 42.18g | Carbs: 63.60g.
Breakfast: Dimsum, Ikan Tongkol Goreng, Perkedel Tahu, Nasi Putih. Snacks/Other: Melon, Semangka. more...
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Losing 1.2 kg a Week
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fita kurnia's Weight History
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