Sophya.damnn's Journal, 04 Aug 23

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Weigh In record (no journal entry) for 04 August 2023

55 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

239 kcal

Fat: 4.91g | Prot: 27.85g | Carbs: 20.76g. Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Домик в деревне Bio Кефирный. Dinner: Куриный Бульон. more...

1860 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sophya.damnn's Journal, 04 Aug 23

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Sophya.damnn's Weight History