huntugaring's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

106 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

948 kcal

Fat: 34.95g | Prot: 55.07g | Carbs: 100.58g. Breakfast: Soto Ayam, Nasi Putih. Lunch: Nasi Putih, Soto Ayam. Dinner: Cap Cay Kuah. more...

2749 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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huntugaring's Journal, 17 Mar 15

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huntugaring's Weight History