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I gained weight back. :-( I ate a bunch of cheese, vegetarian junk food, ice cream, etc. For about a year. It was bad. Today I say no more. First day of spring, and time for a change! :-)
I plan to eat 100% vegan and exercise/walk/bike.
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88.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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1392 kcal
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Fat: 56.95g | Prot: 53.52g | Carbs: 148.51g.
Breakfast: Whey Gourmet Strawberry Banana Smoothie Protein Shake. Lunch: Amy's No Chicken Noodle Soup, Blueberries, Bananas, Strawberries, Cashew Nuts. Dinner: Nong Shim Hot & Spicy Noodle Soup Shin Cup. Snacks/Other: Water. more...
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Gaining 0.3 kg a Week
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