Weigh In record (no journal entry) for 31 August 2023
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 28.31g | Prot: 34.14g | Carbs: 184.84g.
Breakfast: Fruit Salad, Latte Coffee. Lunch: Potato, Lamb, Latte Coffee. Snacks/Other: Mochi. more...
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Gaining 0.1 kg a Week
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YuliyaThomas's Weight History
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