Weigh In record (no journal entry) for 31 August 2023
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58.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.98g | Prot: 49.29g | Carbs: 43.37g.
Breakfast: Caffè Espresso, Go For Fit Latte High Protein. Lunch: Prosecco, Esselunga Misticanza, Uovo Strapazzato. Dinner: Vino Rosso da Tavola, Doria Crackers al Riso Venere e Semi di Lino, Insalata Mista, Aia Pollo Filetto a Fette. more...
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Losing 1.4 kg a Week
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cicciaex's Weight History
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