Weigh In record (no journal entry) for 31 August 2023
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 59.33g | Prot: 40.57g | Carbs: 245.70g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Ketçap, Mayonez, Coca-Cola Coca-Cola Zero (250ml), Fırında Patates, Kremalı Mantarlı Makarna, Havuç Tarator, Pişmiş Havuç. Snacks/Other: Haşlanmış Mısır, Fırında Patates, Haşlanmış Mısır, Sütaş Büyümix, Eti Süt Burger, Nutella Nutella. more...
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Gaining 1.8 kg a Week
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mavimelekyagmur's Weight History
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