Weigh In record (no journal entry) for 31 August 2023
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71.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 22.55g | Prot: 75.88g | Carbs: 131.45g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Lezita Izgara Dilimli Piliç Fileto, Metro Chef Basmati Pirinç, Dost Ayran. Dinner: Herbalife Protein Cips Barbekü. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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