Weigh In record (no journal entry) for 31 August 2023
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88 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.44g | Prot: 68.20g | Carbs: 69.65g.
Breakfast: Омлет с Шампиньонами, Куринные Голени на Гриле. Lunch: Говядина Тушеная, Картофель Отварной. more...
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Gaining 2.8 kg a Week
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one_hated's Weight History
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