|
Sera
|
71.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 24.50g | Prot: 97.47g | Carbs: 130.65g.
Breakfast: Caffè Espresso, Conserva di Marmellata, Fette Biscottate. Lunch: Esselunga Misto Funghi Trifolati, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Insalata Mista Verde, Aceto Balsamico, Petto di Pollo. Snacks/Other: Eurospin Panini Precotti, Myprotein High Protein Bar Chocolate Coconut. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pricessalle's Weight History
|