Weigh In record (no journal entry) for 30 August 2023
|
120.2 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 79.94g | Prot: 74.23g | Carbs: 182.19g.
Lunch: Premium Plus Soda Crackers, Dairyland Sour Cream, Baked Potato (Peel Eaten), Wendy's Chili (Large), Coffee with Cream. Dinner: Great Value Yellow Mustard, Safeway Hotdog Buns, Bick's Sauerkraut, Schneider's Cheddar Smokies. Snacks/Other: Kraft Cheez Whiz, Whole Wheat Bread, Coffee with Cream. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unamoyer's Weight History
|