unamoyer's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
120.2 kg Lost so far: 0 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1848 kcal Fat: 79.94g | Prot: 74.23g | Carbs: 182.19g.   Lunch: Premium Plus Soda Crackers, Dairyland Sour Cream, Baked Potato (Peel Eaten), Wendy's Chili (Large), Coffee with Cream. Dinner: Great Value Yellow Mustard, Safeway Hotdog Buns, Bick's Sauerkraut, Schneider's Cheddar Smokies. Snacks/Other: Kraft Cheez Whiz, Whole Wheat Bread, Coffee with Cream. more...
Gaining 0.1 kg a Week

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unamoyer's Weight History


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