Weigh In record (no journal entry) for 20 March 2015
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59.6 kg
Lost so far: 2.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 58.59g | Prot: 134.21g | Carbs: 196.81g.
Breakfast: Jif Natural Creamy Peanut Butter, Multigrain Bread, Quaker White Cheddar Popcorn Cake, Coffee (Brewed From Grounds), Domino Sugar Sugar, Great Value Whole Milk. Lunch: Maple Hill Creamery Maple Yogurt, Naked Nutrition Pea Protein Powder. Dinner: Western Family Shredded Monterey Jack Cheese, Pret a Manger Pure Pret Ginger Beer, Maker's Mark Bourbon Whiskey, Eggland's Best Large Grade A Eggs, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate. more...
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2239 kcal
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Exercise:
Sleeping - 5 hours, Weight Training (moderate) - 25 minutes, Resting - 3 hours and 35 minutes, Standing - 7 hours, Sitting - 8 hours. more...
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steady weight
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curlycherylann's Weight History
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