Weigh In record (no journal entry) for 30 August 2023
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74 kg
Lost so far: 4.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 37.27g | Prot: 38.23g | Carbs: 108.92g.
Lunch: Qualitá Uva sem Semente Crimson, Aurora Linguiça Toscana, Ragazzo Bolinho de Carne, Legumes Salteados, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Queijo Mozzarella, Pão Integral. Snacks/Other: Mimo Uva Verde, Qualitá Uva Niagara. more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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