Pearsall30-34's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
83.6 kg Lost so far: 0.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
751 kcal Fat: 23.52g | Prot: 45.54g | Carbs: 88.22g.   Breakfast: Kellogg's All-Bran Buds, Coffee, Whole Milk, Devonsheer Melba Rounds - Classic, Cheddar Cheese. Lunch: Devonsheer Melba Rounds - Sesame, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sutter Home Pinot Grigio. more...
Gaining 0.3 kg a Week

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Pearsall30-34's Weight History


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