Weigh In record (no journal entry) for 20 March 2015
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 76.25g | Prot: 98.91g | Carbs: 33.11g.
Breakfast: Sococo Leite de Coco, Limão, Nestlé Creme de Leite, Abacate. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango, Subway Tomate, Alface, Ovo de Codorna. Dinner: Azeitonas Verdes, Filé de Frango Grelhado. Snacks/Other: Presunto Fatiado (Extra Magro), Walmart Queijo Mussarela. more...
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Gaining 0.4 kg a Week
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Vera Marczuk's Weight History
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