Weigh In record (no journal entry) for 30 August 2023
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90.8 kg
Lost so far: 8.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.53g | Prot: 13.51g | Carbs: 14.16g.
Breakfast: Eurospin Latte di Mandorla, Caffè (dalla Moca), La Bottega del Gusto Arrosto di Petto di Pollo, Land Protein+ Formaggio Spalmabile, Nuvola Zero Pane Zero. more...
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Losing 2.1 kg a Week
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Jodeep77's Weight History
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