Weigh In record (no journal entry) for 30 August 2023
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 38.19g | Prot: 58.98g | Carbs: 82.78g.
Breakfast: Conserves de Confiture, Biscotte. Lunch: Devos Lemmens Tartare, Carrefour Puree, Delhaize Filet de Poisson Pané . Dinner: Charcuterie de Dinde ou Blanc de Poulet, Mayonnaise, Thon, Oeuf Dur, Oignons Rouges, Concombre (Pelé), Maïs, Salade Verte. more...
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Losing 2.8 kg a Week
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ninisethais's Weight History
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