Weigh In record (no journal entry) for 30 August 2023
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87.6 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 16.60g | Prot: 48.00g | Carbs: 63.09g.
Breakfast: American Style Erdnuss Creme Creamy, Edeka Bio Dinkelbrot, Quäse Protein, Rote Paprika, Banane, WW Brotaufstrich Butter. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 6.3 kg a Week
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Sebastian486's Weight History
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