aurangzebw's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023

78 kg Lost so far: 0.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:

1372 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week

aurangzebw's Weight History