Weigh In record (no journal entry) for 30 August 2023
|
51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 53.38g | Prot: 13.40g | Carbs: 97.46g.
Breakfast: Шоколадное Печенье, Авокадо Авокадо, Harry's Хлеб Пшенично-Ржаной, Чай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|