Weigh In record (no journal entry) for 30 August 2023
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57.4 kg
Lost so far: 7.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 37.35g | Prot: 60.52g | Carbs: 52.34g.
Breakfast: Творожная Запеканка, Кофе с Молоком. Lunch: Хлеб Бородинский, Куриные Крылышки с Кожей , Борщ Украинский. Dinner: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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натусик2345's Weight History
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