Weigh In record (no journal entry) for 30 August 2023
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.79g | Prot: 68.73g | Carbs: 94.74g.
Breakfast: Mama Bear Almon Mix. Lunch: Sayur Asem, Sambal Goreng, Nasi Putih, Pepes Tahu, Udang Rebon, ABC Saus Sambal , So Good Chicken Katsu. Snacks/Other: Bakpia. more...
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Losing 0.1 kg a Week
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dinaswijaya's Weight History
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