Weigh In record (no journal entry) for 30 August 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 62.37g | Prot: 93.21g | Carbs: 264.50g.
Breakfast: Alnatura Zartbitter Knusper Müsli, Lidl Griechischer Joghurt. Lunch: Crownfield Kernige Haferflocken, Pink Lady Äpfel, Bio Hafer, Edeka Bio Chia-Samen. Dinner: Call A Pizza Margherita. more...
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Gaining 1.2 kg a Week
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vance___'s Weight History
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