Weigh In record (no journal entry) for 30 August 2023
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 28.15g | Prot: 17.93g | Carbs: 55.44g.
Breakfast: Aldi Magdalenas, Milbona Tilsiter , Aldi Vollkorntoastbrot, Kaffee mit Milch. more...
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Losing 0.0 kg a Week
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Mina Alexander's Weight History
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