BlackButterfly615's Journal, 03 Oct 09

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Weigh In record (no journal entry) for 03 October 2009

71.8 kg Lost so far: 5.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2009:

681 kcal

Fat: 23.89g | Prot: 26.43g | Carbs: 90.98g. Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Thin Crust - Sausage & Pepperoni Pizza. Snacks/Other: Garlic Parmesan Pretzel Thins. more...

2014 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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BlackButterfly615's Weight History

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BlackButterfly615's Journal, 03 Oct 09

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BlackButterfly615's Weight History