Weigh In record (no journal entry) for 29 August 2023
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59.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 25.46g | Prot: 36.09g | Carbs: 42.99g.
Breakfast: Onions, Bob's Red Mill Old Fashioned Rolled Oats, Whole Milk, Tomatoes, Kroger Eggs (Extra Large), Belgioioso Parmesan. more...
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steady weight
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XeniaFrsnk's Weight History
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