Weigh In record (no journal entry) for 29 August 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 49.88g | Prot: 56.63g | Carbs: 257.65g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Souper Salad Sunflower Seeds, Applesauce Unsweetened. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Macaroni or Noodles with Cheese and Tomato, Unsweetened Iced Tea, Broccoli. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Great Value California Sun-Dried Raisins, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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