Weigh In record (no journal entry) for 28 August 2023
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84.7 kg
Lost so far: 1.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 56.48g | Prot: 111.76g | Carbs: 189.15g.
Lunch: Efko Erdäpfelsalat, Speckbohnen, Kroketten, Knorr Eierschwammerlsauce, Hofer Schweinslungenbraten. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull, Heißer Kakao. more...
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Losing 4.2 kg a Week
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MiaLove<3's Weight History
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