Weigh In record (no journal entry) for 29 August 2023
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 45.98g | Prot: 33.58g | Carbs: 85.88g.
Breakfast: Простоквашино Сметана 15%, Оладьи, Кофе с Молоком и Сахаром. Lunch: Шницель Куриный, Салат из Помидоров. Snacks/Other: Мармелад, Дыня Торпеда. more...
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Losing 0.1 kg a Week
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ВалерияШес's Weight History
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