angelbabyangel's Journal, 31 Jul 11

Weigh In record (no journal entry) for 31 July 2011

137.4 kg Lost so far: 20.0 kg. Still to go: 60.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2011:

418 kcal

Fat: 1.75g | Prot: 4.83g | Carbs: 95.36g. Breakfast: Mango Pineapple Smoothie (22 oz), Bananas. more...

3954 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week


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angelbabyangel's Weight History