Weigh In record (no journal entry) for 29 August 2023
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75.5 kg
Lost so far: 3.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.47g | Prot: 30.35g | Carbs: 149.50g.
Breakfast: Marmelade, Milfina Butter , Mike Mitchell's American Sandwich Vollkorn (38g), Heißer Kakao (aus Vollmilch). Lunch: Bauer Erdbeerjoghurt, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Hosta Mr. Tom. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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