Weigh In record (no journal entry) for 29 August 2023
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101.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 66.28g | Prot: 48.81g | Carbs: 115.99g.
Breakfast: Ja! Camembert 45%, Metzgerfrisch Kasslerbraten Gegart, Graubrot, Gekochtes Ei, Butter. Lunch: Pfannkuchen. Dinner: Nudelsalat. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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